Piteå IF

Pitea Goes Crazy!

Lördag 28 januari 22:04 av Jennifer Nobis

 

Hallå Allihopa! (Hello Everyone)

I am now in Sweden! It has been a crazy 10 days since I have been here. I am recently homeless. I have been jumping around apartments until my apartment in ready. My coach is living in my apartment until his house is finished and ready for him and his family! It has been quite an adventure but I am glad at the same time. I have really gotten to know the two new girls from Umea, Hanna and Anna.  I am currently living with them for a week or so. As you all know I enjoy talking and being around people...so having roommates that are as cool as them is not so bad! We have done a lot of fun rituals since I have stayed with them. First we have smoothies after every training. We also take ice baths outside the balcony in the snow! Take a look at pictures of our adventures.

And then our awesome smoothies after training to get our antioxidants back into our body!

The PIF team this year is made up of amazing girls. They have great talent and hilarious to hang out with off the field. I have only been here two weeks but we have worked hard on trying to get to know each other. We train everyday and on Tuesday and Fridays we go to the gym as a team. We are working with Tomas who is a certified cross fit trainer. I can say that this workout is one of the best I have done. I try to do at least 300 to 500 abs a day and I never really see results in my stomach. But since I have worked out with Tomas and done his cross training abs I can finally start to see some definition!! UH OH WATCH OUT hahaha. But it consist of lots of planks and combination of exercises while doing a plank! We also do weights which is more cardio weight than heavy weight. Check out our fun session!

Today we had a day off and we decided to go to the pool instead of resting!! But we had a good time and well worth it! Here we are being mature adults hah

So I hope you have enjoyed the pictures and video...I would like to leave you with one more exciting thing! It's a Friday night and this is what a few girls on the team love to do. Go door to door and scar the crap out of other teammates!!

Have a good weekend!!!

And check out our cross fit trainer Tomas! His website is www.4-klovern.blogspot.com/

 

Have  good weekend!